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Carpe Monday. #Life is short. Seize the day and make the most out of it, regardless of where it falls in relation to the weekend. When it comes time to clock out, you want to be able to look back and say, "I ruled today!" ... See MoreSee Less
In light of the #pandemic, this year's #commemorative service will be nationally televised. Let's take part in an incredible #social movement called #Driveway at #Dawn where each and every one of us is encouraged to stand at our driveways to show our #respect as a #nation. #lestweforget ... See MoreSee Less
Two great organisations talking about real issues and the importance of mental wellness. A great podcast.Tina catches up again with Ken Loftus, Founder and Clinical Director of the Sunlight Centre with 20 years experience in mental health and therapy. In this episode Tina and Ken discuss the current Covid-19 situation from a psychological perspective, with a focus on normal responses to fears and anxie... ... See MoreSee Less
Be #careful of your #thoughts, they #control your #destiny. An average person has 10,000 separate thoughts each day. That would mean 3.5 million thoughts a year. Our thinking is something we must take charge over. If we don't, it will control us. Luckily, we have the #choice to direct our thoughts. Yes, sometimes that's easier said than done, but it's 100% true. The choice and #power is yours for the taking. ... See MoreSee Less