The 33 Day Challenge has officially ended - thank you to everyone who was involved! We had hundreds of people from all over Australia jump on board to commit to a challenge for 33 days, and raised thousands of dollars to support mental health.
The money raised through the 33 Day Challenge goes towards MAF's Mental Resilience and Spot Speak Support Programs, so we can continue to spread awareness and work towards mentally healthy spaces for everyone.
The 33 Day Challenge will be back again next year! We hope to see you jump on board for 2027.
Who We Are
Here at the Mental Awareness Foundation our mission is to spread the message of suicide prevention, and raise awareness of depression and mental health issues by empowering organisations and individuals.
Our programs, events and fundraising supports individuals and organisations on the front line of mental health support services.
15
Years of Walk For Awareness
$2,000,000+
Raised for our frontline partners
25,000+
Walkers at the Walk For Awareness
2025 Walk For Awareness Highlights Video
Our Programs
Spot - Speak - Support
Spot - Speak - Support is a mental health education program designed to build greater awareness, break the stigma, and get the conversation started around mental health.
Resilience in the Workplace
Resilience and Psychoeducational workshops for your team – offering empowering training around mental health to help you meet your Duty of Care for your staff.
Make a Donation
Frequency
One time
Monthly
Amount
Supports the awareness of better mental health and suicide prevention
$20
Provides access to one counselling session
$50
Provides access to two counselling sessions
$100
Provides access to a full counselling program
$200
Other
Support Better Mental Health by making a donation.
Bellissimo Coffee
Support MAF by purchasing our Take Time Coffee Blend with Bellissimo Coffee
2025 Walk For Awareness Sponsors
The Walk For Awareness wouldn't happen each year without our amazing sponsors.
Follow Us On Socials
